BREATHE
in compassion
Trauma-informed therapy that meets you where you are.
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BREATHE offers a trauma-informed approach to healing and wellness that’s accessible and affordable for individuals, couples, and families from all walks of life.
We specialize in nervous system regulation, parts work, EMDR (Eye Movement Desensitization and Reprocessing), and culturally affirming, identity-conscious care, honoring every part of who you are.
Learn more about our work together:
We provide trauma-informed, attachment-focused therapy to support healing, resilience, and personal growth. Our approach integrates EMDR, parts work, somatic regulation, and Polyvagal-informed techniques, tailoring care to each individual’s needs.
Our team is made up of licensed professional counselors, counselor associates, and graduate-level interns providing compassionate, trauma-informed therapy.
We are also supported by a talented group of creatives, artists, facilitators, and volunteers who bring our workshops, events, and community programs to life. Together, we create a space where healing, growth, and self-expression thrive.
We welcome adults, children, couples, and families, especially those navigating:
Trauma and nervous system dysregulation
Identity exploration and life transitions
Grief, burnout, and spiritual wounding
Parent-child connection and reparenting
Postpartum, PCOS, and hormone-aware care
BREATHE is an affirming, spiritually inclusive, and culturally aware to a space where all are seen and supported.
Our address is: 110 E 7 ST GEORGETOWN TX 78626
Our office is located on the third floor of the historic Old Masonic Lodge Building, right in the heart of Georgetown Square. While our office is right above Juliet’s Italian Restaurant, our entrance is on 7th street, across from Galaxy Bakery and the Baked Bear. There is a sign above our doors. You can go up the stairs all the way up or take the elevator up to the 3rd floor. If you take the stairs, make a U turn up at the top and go down the hallway to our lobby. If you take the elevator, lobby is door on your left! If it’s your first time coming, please wait in our lobby and your clinician will meet you in the lobby a few moments before your appointment. Feel free to help yourself to water and coffee while you wait!
Our rates vary depending on the clinician’s experience:
$50 to $100 for Grad Level Interns
$100 to $150 for LPC-A
$150+ for Fully Licensed Therapists
Yes, we also offer a limited scholarship fund for clients experiencing financial hardship through our grant fund. [Apply for a Scholarship →] Sliding scale rates may be available depending on the therapist you work with.
No, we do not accept insurance directly. However, we can provide superbills, which are detailed receipts you can submit to your insurance provider if they offer out-of-network benefits. We’re happy to guide you through that process.
Your first session is a space to exhale — maybe for the first time in a while. We’ll review consent paperwork, get to know what’s bringing you in, and talk through what support might look like. There’s no pressure to have the “right” words or a perfectly told story. You don’t have to feel ready, just open to beginning.
For Teens: We’ll start briefly with the teen and their caregiver to review paperwork. Then, the teen meets one-on-one with their therapist. We prioritize privacy, trust, and supporting the teen’s autonomy, while still partnering with parents when needed.
For Couples: We’ll explore what brings each of you in and what you’re hoping for. The session creates space for honest sharing, listening, and beginning to reconnect, without pressure to fix everything at once.
For Families: Depending on your goals, we may meet all together or in smaller combinations. The focus is on understanding your family’s rhythm, improving connection, and offering tools that help you feel more anchored at home.
Fill out our Contact us form
Free 15 minute consultation to get matched with a therapist that fits your needs
Get matched with a clinician, complete intake paperwork, and schedule
We ask for at least 24 hours notice to cancel or reschedule. If you’re using a scholarship spot or on a sliding scale, we ask for 48 hours notice to help us respect and protect these limited, community-supported sessions.
The No Surprises Act gives you the right to request a Good Faith Estimate for the cost of services.
Yes. Therapy isn’t only for crisis - it’s for anyone ready to explore, rest, heal, or grow. Whether you’re navigating trauma, transitions, parenting, or something you can’t quite name, you’re welcome here.
